Boxing
Whether you're a beginner or looking to take your skills to the next level, our boxing sessions are designed to help you grow. All of our classes are led by experienced trainers who are dedicated to helping you improve your technique, strength, and fitness. Our private sessions are tailored to meet your individual needs, ensuring you receive personalized guidance and progress at your own pace. Perfect for newcomers or those aiming to refine their skills, we provide a supportive and challenging environment to help you reach your goals. Feel free to let me know if you'd like further adjustments!
Boxing isn't just about punches, it's about discipline, strategy, and determination. The right mindset is what truly leads to success in the ring.
Coach John MitchellKEY BENEFITS OF BOXING
01. Improved Cardiovascular Health
Boxing is an excellent way to boost your heart health. The intense workouts improve stamina, endurance, and overall cardiovascular fitness.
02. Increased Strength and Muscle Tone
Boxing combines full-body movement, helping to strengthen muscles, build endurance, and tone your body, especially your core, arms, and legs.
03. Stress Relief and Mental Clarity
Hitting the bag or working through drills can be an effective outlet for stress. The focus required helps clear your mind, reducing anxiety and improving mental clarity.
04. Enhanced Coordination and Reflexes
Boxing trains your hand-eye coordination, reflexes, and timing, improving your overall agility and reaction speed.
05. Boosted Confidence and Self-Discipline
As you progress and master techniques, you build self-esteem. Boxing teaches discipline, focus, and perseverance—qualities that extend beyond the gym.
06. Weight Loss and Fat Burning
Boxing is a high-intensity workout that burns calories efficiently, helping with fat loss and weight management while increasing metabolism.
WHO THIS TRAINING IS FOR
Our private boxing sessions are ideal for beginners looking to develop a strong foundation in boxing, as well as for experienced boxers aiming to refine their technique, improve their skills, and take their performance to the next level.
SEND US A MESSAGE TO BOOK THIS TRAINING
Pete (Boxing Coach)
Telephone: 07447494587
MORE TRAINING
BOXING
You can now come and learn Boxing at the City of Manchester Wrestling Club. All our sessions are coached by experienced trainers and our private sessions are ideal for beginners and also those looking to improve your game.
Wrestling
The City of Manchester Wrestling Club proudly conducts training at the prestigious National Olympic Wrestling Academy.
Mixed Martial Arts
We are excited to announce that we now offer private, customized wrestling sessions for MMA fighters, designed to enhance grappling skills, strength, and technique.